Every week we send out LK updates if you are on our mailing list which keeps you updated on our new kaftan collections, editorial and styling shoots, VIP promos and just general info on what we've been up to!
Having committed to the 10km Nike She Runs night race, I have been training myself both at the gym, hitting the pavement and making sure I am eating as nutritionally well- as is possible for someone on the go 25-8! (24-7 does not exist!)
Here is an excerpt from one of our mail outs which has a yummy protein shake, high protein meal and shots of me legging it in training!!
LK xx
Having committed to the 10km Nike She Runs night race, I have been training myself both at the gym, hitting the pavement and making sure I am eating as nutritionally well- as is possible for someone on the go 25-8! (24-7 does not exist!)
Here is an excerpt from one of our mail outs which has a yummy protein shake, high protein meal and shots of me legging it in training!!
LK xx
F R E S H I S B E S T
try this delicious recipe to start your day;
P R O T I E N S H A K E:
250ml of fresh juice; apple, carrot & spinach
2 tbsp muesli or rolled oats
1 banana or frozen berries
1 tbsp yoghurt
B L E N D
try this delicious recipe to start your day;
P R O T I E N S H A K E:
250ml of fresh juice; apple, carrot & spinach
2 tbsp muesli or rolled oats
1 banana or frozen berries
1 tbsp yoghurt
B L E N D
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